Ashva is the Sanskrit word for horse, and at Ashva Yoga we specialize in Equestrian Yoga and alignment-based Hatha Yoga.
Regular yoga mat classes are offered in our studio.
Equestrian yoga classes are practiced with the horse, on and off the horse.
What is Equestrian Yoga?
Equestrian Yoga in the saddle combines the principles of yoga with the moving and breathing energies of the horse. It is suitable for equestrians of any riding discipline. Used consistently, Equestrian Yoga complements any other riding instruction or training you receive on your journey toward union.
Equestrian Yoga merges the practice of yoga with riding a horse! It is a wonderful opportunity for deepening your connection with the horse, as well as your inner self. The time you spend in the saddle doing asanas (poses) is precious time to include your equine partner in your practice.
THE SAFETY OF BOTH HORSE AND RIDER IS ESSENTIAL to good horsemanship and should be observed at all times.
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